"Nutrition A-Z" from the Dietitians of Canada website provides links to resources covering a range of topics related to healthy eating, among them a quick substitution guide called "Cooking 101."
Specific Dietary Concerns "Low-Calorie, Lower Fat Alternative Foods." from the U.S. National, Heart, Lung and Blood Institute "A World of Flour Beyond Wheat." from the Academy of Nutrition and Dietetics.
West Vancouver School Libraries are located on the territories of the sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.